Sober living

Activities that foster co-regulation—where nervous systems respond to each other in a safe and supportive way—help people feel calm, grounded, […]

The production of these neurotransmitters undergoes changes when a person stops or significantly reduces alcohol intake. Suddenly stopping can lead

So, the next time you are choosing a liquor to drink, we hope you’ll remember the stories we mentioned here

Find an AA meeting near you at meetings.aa.org.au and take the first step towards a sober life. Participants were drawn

The effects usually begin to appear within about 45 minutes to an hour after taking it and peak around the